Our physiotherapy blog

Recently had surgery and struggling with mobility, stiffness, or confidence in walking? Physiotherapy can help you recover well.

Caring for a parent, spouse, or relative with mobility challenges can be both rewarding and overwhelming.

Living with a neurological condition such as stroke, Parkinson’s, or Multiple Sclerosis can make everyday movements more challenging.

At Village Physio, we know that falls prevention is key to maintaining independence and confidence. Here is how you can stay mobile.

Being bedridden due to surgery, illness, or injury can take a serious toll on your muscles, balance, and overall mobility.

Pancake Day is not just about delicious treats—it is also a great reminder that strength, flexibility, and movement are key to living well. 

If you or a loved one are considering physiotherapy, here is what you can expect at your initial assessment and treatment appointment.

Loneliness is something many people experience at different stages of life, but for older adults, it can become particularly challenging.

If you have ever been in discomfort and told to wait months for an appointment, you know how frustrating it can be.

Staying active is one of the best ways to manage osteoarthritis, ease discomfort, and maintain independence.

Range of motion (ROM) is key to movement, independence, and quality of life.

To support this vital stage of life, free group physiotherapy sessions are available every week at the United Multicultural Centre.

Our mobile physiotherapy service ensures expert care is accessible when it suits you, all from the comfort of your own home.

Unlike many chair-based exercise classes led by fitness coaches, our sessions are designed and led by a chartered physiotherapist.

As January brings its coldest days, it is easy to let the frosty weather keep us indoors and less active. Physiotherapy can help.

Physiotherapy offers a more personalised, results-driven approach to health and mobility, making it a great alternative.

The New Year brings fresh motivation; for physiotherapists, it is when everyone feels inspired to follow through with their exercises!

As a husband-and-wife team with three young children, we bring a personal touch to everything we do.

Village Physio proudly offers mobile physiotherapy services in Doncaster and the surrounding areas, bringing expert care to your door.

At Village Physio, we’re proud to bring our expert care directly to your door with our mobile physiotherapy services in Rotherham.