Our physiotherapy blog

Recently had surgery and struggling with mobility, stiffness, or confidence in walking? Physiotherapy can help you recover well.

Caring for a parent, spouse, or relative with mobility challenges can be both rewarding and overwhelming.

Living with a neurological condition such as stroke, Parkinson’s, or Multiple Sclerosis can make everyday movements more challenging.

At Village Physio, we know that falls prevention is key to maintaining independence and confidence. Here is how you can stay mobile.

Pancake Day is not just about delicious treats—it is also a great reminder that strength, flexibility, and movement are key to living well. 

Loneliness is something many people experience at different stages of life, but for older adults, it can become particularly challenging.

If you have ever been in discomfort and told to wait months for an appointment, you know how frustrating it can be.

Staying active is one of the best ways to manage osteoarthritis, ease discomfort, and maintain independence.

Range of motion (ROM) is key to movement, independence, and quality of life.

To support this vital stage of life, free group physiotherapy sessions are available every week at the United Multicultural Centre.

Unlike many chair-based exercise classes led by fitness coaches, our sessions are designed and led by a chartered physiotherapist.

As January brings its coldest days, it is easy to let the frosty weather keep us indoors and less active. Physiotherapy can help.

Physiotherapy offers a more personalised, results-driven approach to health and mobility, making it a great alternative.

The New Year brings fresh motivation; for physiotherapists, it is when everyone feels inspired to follow through with their exercises!

As a husband-and-wife team with three young children, we bring a personal touch to everything we do.

At Village Physio, we’re proud to bring our expert care directly to your door with our mobile physiotherapy services in Rotherham.

The International Day of Persons with Disabilities recognises and celebrates the resilience and strength of individuals with disabilities.

Are you or a loved one experiencing mobility challenges that make daily activities difficult?

A Chartered Physiotherapist is a highly qualified professional who can help you improve your physical health and wellbeing.